FOUNDATIONS OF PLEASURE

Discover what pleasure really means - and how it lives in your body.

Most of us have never learned to explore pleasure with curiosity. In Foundations of Pleasure, we study how to experience sensation, desire, and intimacy in new ways — expanding our understanding beyond performance or technique.

This is an invitation to meet the erotic self with compassion: to explore shadows, shame, and the full emotional spectrum that surrounds pleasure.

What you’ll learn

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    Pleasure Anatomy & Body Mapping

    Understanding your body’s pathways of arousal and sensation.

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    Shadows, Shame, and Desire

    Reclaiming sexual authenticity and finding the gold within shame.

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    Direct vs. Indirect Routes to Pleasure

    Discovering full-body pleasure beyond genital focus.

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    Breath, Sound, Movement & Touch

    Awakening the erotic body and expanding sensation.

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    The Erotic Self

    Exploring arousal types, erotic blueprints, and mindful masturbation as self-connection.

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    The Pleasure Menu

    Mapping your unique erotic and non-erotic joys.

What to expect

Through embodied exercises, guided reflection, and open discussion, you’ll learn to listen to your body’s cues, work gently with shame, and cultivate pleasure as an act of self-trust and self-knowledge.

This workshop will be 4 hours long with a half hour break. The workshop is priced at £139.00.